What Whole Body Vibration Will Do For You...

Muscle Tonification

Inactivity leads to muscles deterioration; muscle weakness and poor circulation which makes it increasingly difficult to take up any activity that may improve this condition. Vibration training can help you rebuild healthy and strong muscle tissue without the need for a strenuous or uncomfortable work out. Additionally, endorphins are released into the blood stream promoting a
sense of well being, enhancing the perceived quality of life. Vibration training is the perfect tool for those individuals looking to start a new fitness regime but have not worked out in a long period of time.

Vibration training is also an exceptional alternative for those individuals who enjoy an active lifestyle, but who do not have the time or the motivation for a full work out three times a week.

Vibration training is suitable as a replacement to weight training when it is necessary to keep athletes in top condition and injury free throughout the season. Because the vibration training takes much less time and does not overtax the muscles it is a very popular alternative. Another benefit is that is also washes out lactic acid.

Inch Loss

Obesity and weight loss are directly influenced through vibration training. Vibration develops leaner muscle tissue as it increases the metabolic rate resulting in a higher caloric burn. Fat reduction is considerable and more effective in people who train for 10 minutes three times a week using vibration training than in those who do aerobic activity for one hour three times a week.

Drains The Lymphatic System and Increases Circulation

The positive effects of vibration training on lymph drainage and blood circulation, strengthens collagen, detoxifies the body and releases substances such as HGH (human growth hormone), which helps in the fight against cellulite.

Builds Bone Density

Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented or if left untreated, osteoporosis can progress unnoticed until a bone fractures or breaks. Scientific research done by Russian Scientist, NASA and countless other scientific organizations has proven that bone density increases significantly (about 34%) under the influence of vibration training.

Pain Control

Due to increased blood circulation and the extra stimulation of the nerves, pain is diminished. The increase in muscle tension during training often leads to a reduction of residual tension, which also reduces pain.

Relieves Stress and Anti-Aging

Vibration training is a quintessential tool in anti-aging and living a longer healthier life. Vibration training creates an intense vigorous workout affecting virtually every muscle in the body without using overload, and dramatically reducing strain on joints, ligaments and tendons. Chromo therapy combined to the activation of the muscle tonic stretch reflex stimulates the brain which reacts to the intensity of the workout by producing enormous blood flow and oxygenation throughout the entire body while also causing a dramatic spike in Human Growth Hormone (HGH) production up to 361%. This is the key to the repair and regeneration of tissues. At the same time there is a rise in testosterone up to 7%, a significant elevation of neurotransmitters and endorphins helping to suppress pain and elevate the user’s mood. Increased flexibility and range of motion as well improves the production of collagen all within the first ninety seconds of use.

Seniors and People with Debilitating Conditions

After the age of 40, adults lose a quarter to a third for a pound of muscle a year and gain that much in body fat. For many seniors and people with debilitation conditions, weight training, aerobics, running and other high impact training methods simply are not an option. Vibration training is a low impact, non-strenuous and non-invasive workout. Vibration training is a simple solution to preventing age-related muscle loss. Not only does it improve muscle strength, but also increases flexibility and range in motion, enhances critical blood flow throughout the body, expedites the recovery and regeneration of damaged tissue and ultimately enhances the general wellness and quality of life for individuals. The elderly also improve their balance because vibration confuses the brain into automatically trying subconsciously controlling its own bodies balance.

Vibration Training is Great for People With...

Emphysema

Vibration training is great for people with emphysema. It is almost impossible to do any kind of exercise requiring energy if a patient is suffering from emphysema. Vibration training can be very helpful in this case because the muscles are strengthened without severe exertion. Practically all the advantages for a regular workout can be achieved, and it can help patients get back into shape and able to do cardio-fitness training such as walking or running, which is very difficult otherwise.

Osteoporosis

Osteoporosis is a disease in which bones become fragile and more likely to break. If not prevented of if left untreated, osteoporosis can progress unnoticed until a bone fractures or breaks. Scientific research done by Russian Scientist, NASA and countless other scientific organizations has proven that bone density increases significantly (about 34%) under the
influence of vibration training.

Arthritis and Rheumatism

Vibration training is proven to help increase blood circulation and dramatically improve flexibility and range of motion. Vibration training is non-strenuous, low impact method of exercise that requires less time and achieves greater results that conventional training. Vibration training is the perfect tool for someone with physical limitations.

Chronic Fatigue Syndrome and Fibromyalgia

Again Vibration training is prove to help increase blood circulation and dramatically improve flexibility and range of motion. Vibration training is non-strenuous, low impact method of exercise that requires less time and achieves greater results than conventional training. Vibration training is the perfect tool for someone with physical limitations.

Multiple Sclerosis and Amyotrophic Lateral Sclerosis

Individuals with Multiple Sclerosis and Amyotrophic Lateral Sclerosis are often unable to train normally because the body (i.e. The Brain) is no longer capable of controlling the muscles properly. However, muscles are activated in an entirely different way while using Vibration training because it causes a stretch reflux without conscious effort. These reflexes are possible because the actual disease affects the nervous system rather than the muscle tissue. Parkinson’s Disease and Stroke Victims

Weakened Back Muscles

Weakened lower back muscles are often the cause of back pain. These muscles can be reinforced by and appropriate training schedule using vibration. It is possible to strengthen the back muscles without severe mechanical pressure or rotation under strain. If a patient has an acute hernia for the back, they should NOT train using vibration. However, to avoid repeated back injury, vibration training is a great tool and is extremely useful.

Vibration training will not cure individuals with these conditions, but will allow them to activate the muscles, thus greatly enhancing ones quality of life. Practically experience has shown that these patients get stronger and less dependent on others, and experience less pain. This could be because vibration training stimulates new neuromuscular pathways, which means there will be more nerve endings to fire more muscle fibers. They tend to feel better and have more energy to cope with their everyday activities.