Home of the 20 Minute Workout!!!
The evolution of our technology has rapidly positioned Great Vibrations in the fore front of vibration exercise, fitness and therapy. We utilize fitness and training devices developed by a group of doctors, therapists & health professionals. Our devices accommodate individuals of all sizes and fitness levels. This ranges from youth athletes to the older adult population to the high performance athlete.
The wide areas of benefits that our technology provides are from strength gains in only 15 minutes a day, 2-3 times per week, to increased circulation, flexibility, positive benefits on bone density, and minimal stress on the joints.
Imagine performing 15,000 exercise repetitions in only 5 minutes! That's 3,000 push ups - 3,000 squats - 3,000 rows - 3,000 abdominal crunches - and 3,000 bicep curls, all in 5 minutes!
Denver Broncos Accelerate Off Season Training!!!Peyton Manning and the Denver Broncos began their off season training program on Monday, April 16th, to prepare for the season’s kickoff in September. This year, they’re making some new changes to their strength and conditioning program. Utilizing Whole Body Vibration Exercises!
Vibration for Muscle Mass? Vibration Training Ain’t Good Just For The Old Folks
Jose Antonio, PH.D in Training, Iron Man Magazine
Bodybuilding Success Blueprint: Body Vibration Therapy
Jerry Brainium, Iron Man Magazine
NIKE Elite Running Team Using Whole-Body Vibration Training.
Nick Grantham, Lead strength and conditioning coach, West Midlands region of The English Institute of Sports, writes.
NFL Teams Using the Power of Whole-Body Vibration Exercise to Get the Edge.
Many NFL teams are using Whole-body Vibration Exercise Machines in their regular routines to improve player performance! Vibration training which originated in Europe has been gaining momentum and being integrated into daily routines.
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